Bison/Beef Burger with Avocado Dipping Sauce and Kale Chips

This dinner was amazing – I didn’t even miss the carbs and cheese! ūüėČ ¬†I used a pound each of bison and lean beef for the meat mixture, which I gently mixed, and formed into patties, then generously sprinkled fresh black pepper and pink salt on top. My husband expertly grilled them up; while I fried my egg – I’m not ashamed to admit that runny yolks are my favorite!

 

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For my¬†Paleo¬†plate, I placed a piece of Romaine lettuce, some dip, two slices of tomato, the burger, more dip, and then the lovely fried egg. I could not wait to dig into this meal. And the kale chips? They’re so light and crispy, salty and savory and complimented the avocado dipping sauce perfectly. Thanks for reading, enjoy!

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Avocado Dipping Sauce – adapted from Quick and Easy Paleo Comfort Foods

  • 1 medium ripe Hass avocado
  • juice and zest of one lime
  • 1 clove garlic, peeled
  • 1 TBSP Dijon mustard
  • salt and pepper to taste
  • 4 TBSP extra virgin olive oil

Directions –

1. Halve the avocado, and remove pit and peel.

2. Place the avocado halves and the rest of the ingredients in a food processor and pulse until smooth and creamy. Serve as a spread, dip or dressing.

 

Kale Chips – adapted from Kansas City Mamas

  • 1 large bunch of kale
  • 1/4 cup olive oil
  • salt and pepper to taste

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Directions –

1. Preheat oven to 350 degrees.

2. Lay each kale leaf on cutting board and cut out hard stem with a sharp knife.

3. Place leaves in a large bowl and wash well. Drain kale well, or spin in a salad spinner. Place leaves in a large bowl and coat with oil, salt and pepper and toss to coat.

4. Divide leaves onto two cookie sheets if necessary- you don’t want the leaves to steam. Roast for 15 minutes, being careful not to burn.

 

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The money shot!

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Citrus and Herb Roast Chicken

 

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This was so amazing! Perfectly seasoned and juicy – and not at all coconutty! I will make this again and again – even my daughter who practically drinks ketchup, said it was good without it! That’s a win in my book. I served this with steamed carrots and green beans, seasoned with salt, pepper and my fave Kerrygold¬†butter. Thanks for reading, enjoy!

Citrus and Herb Roasted Chicken – adapted from Practical Paleo

  • 1 – 3 to 4 pound whole chicken, rinsed and dried
  • 1 tbsp chopped fresh rosemary
  • Zest of one orange
  • Half that orange, sliced into fourths
  • One small onion, quartered
  • 4-6 cloves garlic, smashed
  • 2 tsp kosher salt
  • 2 tbsp coconut oil, melted (*or butter or bacon grease*)
  • Fresh cracked pepper
  • Kitchen string for trussing
  • Half sheet pan
  • Foil

Preheat the oven to 375 degrees.

Remove and gizzards or organs from inside the chicken. Stuff the chicken with the onions, garlic, and the citrus, truss the chicken if desired. Brush the chicken with melted coconut oil, and sprinkle it with the chopped rosemary, kosher salt, orange zest, and black pepper, and roast about 55-65 minutes or until the internal temperature reaches 160-165 degrees. Cooking time depends on the size of the bird but is approximately 20 minutes per pound.

Spaghetti Squash with Garlic and Parmesan

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Two weeks ago, ¬†I purposed to eliminate refined sugars and flour from my diet. The new and kind of drastic change in eating habits has inspired me to try new vegetables and clean eating recipes. The first four days of detox were painful to say the least, but I’m so glad that I have made this change. I have more energy, I’m more clear-headed and I don’t feel sluggish or bloated. This veg is on of my new favorites and I have purchased six in the last two weeks. They’re cheap, versatile and a great substitute for spaghetti noodles.

This side dish is so darn quick, easy and flavorful that I could eat it daily Рthe hardest part is cutting the squash in half. All you need is a roasted squash, good olive oil, chopped garlic and Parmesan cheese to make this savory and satisfying side dish. The first time I served it along side sautéed tilapia and steamed peas. The next three times I served it along a spinach salad with my favorite maple Dijon dressing. Soon I will share with you the other clean eating recipes I have tried, like my favorite peanut butter, banana and chocolate smoothie, stuffed zucchini boats; and a spaghetti squash bake that tasted even better the next day. Thanks for reading, enjoy!

Roasted Spaghetti Squash with Garlic and Parmesan – adapted from Chow

    • 1¬†large¬†spaghetti squash or two small ones
    • 4 tablespoons¬†olive oil
    • Kosher salt
    • Freshly ground¬†black pepper
    • 2-3 medium¬†garlic cloves, finely chopped
    • 1¬†medium¬†shallot, finely chopped (*if you have it on hand*)
    • 3/4 cup¬†finely grated¬†Parmesan cheese, plus extra for serving

Directions –

Heat the oven to 375¬įF and arrange a rack in the middle. Cut the squash in half lengthwise and scrape out the seeds. Brush the flesh with 2 tablespoons of the oil and season generously with salt and pepper. Place the squash halves cut-side up on a baking sheet and roast until fork tender, about 40-50 minutes.

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Remove the squash from the oven and let sit at room temperature until cool enough to handle, about 30 minutes. Scrape the flesh with a fork to make long strands; set aside.

Heat the remaining 2 tablespoons of oil in a large saucepan over medium heat until shimmering, about 3 minutes. Add the garlic and shallot, season with salt and pepper, and cook until softened and lightly browned, about 3 minutes.

Add the reserved squash, toss with tongs to coat thoroughly, and cook until heated through, about 3 minutes. Remove from the heat and add the cheese a handful at a time while tossing the squash to evenly coat. Serve with freshly ground black pepper and extra cheese.

Brown Sugar Banana Bread

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I love the library! I have borrowed many cookbooks lately, Back in the Day Bakery is one that I would buy. There are so many recipes in it that look and sound amazing. The first recipe I tried was chocolate chip cookies which baked up really thin and flat, but the flavor was one of the best I have tried. I will have to make those again, and hopefully work out the kinks so I can bake a batch worthy of photographing…

Anyway, onto the bread – it bakes up with a dense crumb, but it’s not at all tough or chewy. I didn’t have any mace on hand (who does?), but I replaced it for freshly grated nutmeg instead. Thanks for reading, enjoy!

Brown Sugar Banana Bread – from The Back in the Day Bakery

  • 2 cups AP flour
  • 3/4 cup light brown sugar
  • 3/4 tsp baking soda
  • 1/2 tsp fine sea salt
  • 1 tsp ground mace (I used nutmeg instead)
  • 1/2 tsp ground cinnamon
  • 1 1/4 pecans, toasted and chopped (I omitted)
  • 1 1/2 cups well mashed, very ripe bananas (about 3)
  • 1/4 cup sour cream
  • 2 large eggs
  • 6 TBSP unsalted butter, melted and cooled
  • 1 tsp vanilla extract
  • 2 TBSP dark brown sugar for sprinkling (optional)

Directions –

Position a rack in the lower third of the oven and preheat the oven to 350 degrees. Lightly spray a 9 x 5 inch loaf pan and line the bottom with parchment.

In a large mixing bowl, whisk together the flour, light brown sugar, baking soda, salt, mace, cinnamon and pecans; set aside.

In a medium bowl, mix the mashed bananas, sour cream, eggs, butter and vanilla with a sturdy wooden spoon. Gently fold the banana mixture into the flour mixture until just combined.

Scrape the batter into the prepared loaf pan, spreading it evenly with a spatula. If using, sprinkle the dark brown sugar on top of the loaf. Bake for 45 to 55 minutes, or until the loaf is golden brown and a toothpick inserted in the center of the loaf comes out clean. Cool the bread in the loaf pan for 5 to 10 minutes, then transfer to a wire rack.

Serve warm or at room temperature. Wrapped in parchment, the bread will keep at room temperature for up to 3 days.

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His All-Time Favorite

Simple Amish White Bread

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I’m always on the look out for my next favorite bread recipe, and this one is high on the list. There is a lot of liquid in this recipe, so I used all the 7 cups of flour and my dough was slightly tacky but smooth. Don’t fret about the full stick of butter – you should be able to cut each loaf into 18 slices, so that stick goes a long way. Thanks for reading, enjoy!

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*I loved the texture and flavor of this bread and I decided to make the suggested buns.

Simple Amish White Bread Recipe – The Slow Roasted Italian

makes 2 9×5‚ÄĚ loaves or 16 big hamburger buns
  • 1 ¬Ĺ tablespoons active dry yeast (2 packets)
  • 2 ¬Ĺ cup warm water¬†(110¬į to 120¬į)
  • 1/2 cup granulated sugar
  • 8 tablespoons unsalted butter, divided
  • 1 tablespoon kosher salt
  • 6-7 cups bread flour (I used all 7)
Directions –
Melt ¬ľ cup of butter.¬†¬†I microwave on high for 30 seconds at a time until it is mostly melted.¬†¬†I recommend covering with a paper towel to avoid messes.¬†¬†Set aside.
In the bowl of a stand mixer add sugar and water.  Sprinkle yeast over top and swirl with spoon or fingers to combine.  Allow to sit for about 5-10 minutes while the yeast bloom and become aromatic.
Add melted butter, 4 cups flour and salt.  Mix on low, using dough hook, until smooth.  Add remaining flour 1 cup at a time until a soft dough ball forms (I use the entire 7 cups).  Turn to medium and knead for 5 minutes.  Your ball of dough should be tacky (not sticky).  If it is sticky, add a little more flour 1 tablespoon at a time until it becomes tacky (does not leave dough on your fingers when you touch it).
Turn onto a floured board; knead about 10 turns. Place 1 tablespoon butter in a large microwave safe bowl.  Heat butter in the microwave until butter is melted.  Place dough into bowl, turning once to grease top. Loosely cover with plastic wrap and a cloth over top and let rise in a warm place until doubled in size, about 1 hour.
Punch dough down and shape into two loaves (or 16 hamburger buns).¬†¬†I like to make half and half.¬†¬†Place loaves in greased 9-in. x 5-in loaf pans.¬†¬†For hamburger buns, grease a cookie sheet.¬†¬†Divide dough and roll into balls.¬†¬†Gently press on dough balls with the palm of your hand (creating a bun shape).¬†¬†Cover and let rise until doubled, about 45-60 minutes.¬† Preheat oven to 350¬į.¬†¬†Bake for 30-35 minutes or until golden brown.
If bread starts to brown too quickly, cover with aluminum foil.  When bread is removed from the oven, brush with remaining butter.  Serve and enjoy!
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Hamburger Potato Buns

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Quick Post: Once you have made homemade buns, there will be no going back to store-bought! These are fluffy, flavorful and substantial enough for all your toppings. Thanks for reading, enjoy! ūüôā

Hamburger Potato Buns – adapted from King Arthur Flour

**Recipe modified for a double batch**

  • 4 cups AP flour (5oo grams),¬†hold back about 1/4 cup
  • 2 cups white whole wheat flour (240 grams),¬†hold back about 1/4 cup
  • 1/2 cup potato flour
  • 4 tablespoons sugar
  • 2 1/2 teaspoons salt
  • 4 tsp instant yeast
  • 1 stick unsalted butter, melted
  • 2 cups milk, warmed

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Directions –

1) Combine all of the dough ingredients and mix and knead them ‚ÄĒ by hand, mixer, or bread machine ‚ÄĒ to make a soft dough.

2) Place the dough in a lightly greased bowl, cover, and let rise in a warm place for 1 hour, or until it’s almost doubled in bulk.

3) Turn the dough onto a lightly greased surface, gently deflate it, and divide it into 6 pieces. Roll each piece into a ball.

4) Place the balls into the greased cups of a hamburger bun pan, flattening gently. Or place them on a lightly greased or parchment-lined baking sheet, leaving about 2″ to 3″ between them; flatten gently.

5) Cover and let rise until the buns have doubled in size, 60 to 90 minutes. Towards the end of the rising time, preheat the oven to 350¬įF.

6) Bake the buns for 15 to 20 minutes, or until they’re light golden brown.

7) Remove them from the oven, and brush them with melted butter, if desired.

8) Transfer the buns to a rack to cool. Store buns, well-wrapped, at room temperature for several days; freeze for longer storage.

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Chocolate Cream Pie with Oreo Crust

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Quick Post: I know I’m late to the game here, but this was our first year to “celebrate” Pi Day. This chocolate cream pie was amazing, and the flavor was even better with age. The first day, it was all mocha; but the next day it became the most perfect chocolate flavor – swoon worthy, amazingly rich, velvety and thick! Thanks for reading, enjoy!

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Chocolate Cream Pie – adapted from King Arthur Flour

Crust – *recipe link*

  • 24 Oreos
  • 4 TBSP butter, melted

Filling –

  • 2 tablespoons unsalted butter
  • 1 1/3 cups semisweet chocolate, chopped (about 6 ounces)
  • 1 teaspoon vanilla extract
  • 2/3 cup granulated sugar
  • 3 tablespoons arrowroot powder or cornstarch
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon espresso powder, optional; for richer chocolate flavor
  • 1/8 teaspoon salt
  • 3 large egg yolks
  • 1 cup heavy cream, divided
  • 2 cups milk

Stabilized Whipped Cream – *recipe link*

  • 1 cup heavy cream
  • 1/4 cup confectioners’ sugar
  • 1/4 tsp powdered gelatin
  • 2 TBSP water
  • pinch of salt
  • chocolate curls (optional)

Directions –

For the Crust –¬†

In a medium-sized bowl or a food processor, add the Oreo cookies and blend until the texture of coarse meal or crumbs. Add the melted butter and blend until well combine. Place the ground crumb mixture into a 9- or 10-inch deep-dish pie pan and press onto the bottom and up the sides evenly. Try to make the crust about 1/8 inch (1/3 cm) evenly all around. Refrigerate the crust for at least an hour before you add the filling of your choice.

For the Filling –¬†

1)Place the chopped chocolate, butter, and vanilla extract in a 2-quart mixing bowl; set aside.

2) In a medium saucepan away from heat, whisk together the sugar, cornstarch, cocoa, espresso powder, and salt. Whisk in 1/4 cup of cold heavy cream until the mixture is smooth, with no lumps. Repeat with another 1/4 cup of the cream. Whisk in the egg yolks.

3) Place the saucepan over medium heat, and gradually whisk in the remaining cream and milk.

4) Bring to a boil, whisking constantly as the mixture thickens; boil for 1 minute.

5) Remove the pan from the heat and pour the mixture over the reserved chocolate and butter.

6) Whisk until the chocolate is melted and the mixture is smooth.

7) Pass the filling through a strainer into a bowl to remove any lumps.

8. Place plastic wrap or buttered parchment paper on the surface to prevent a skin from forming, and chill thoroughly.

9. Pour the chilled pudding into the chilled Oreo crust and top with whipped cream and chocolate curls.

For the topping РIn bowl sprinkle gelatin over cold water. Scald 2 tablespoons of whipping cream and pour over gelatin. Stir until dissolved. Refrigerate about 15 minutes. Then whisk until smooth. Mix remaining cream, sugar and salt. Mix in smooth gelatin mixture stopping to scrape bowl twice.

Stromboli

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If you couldn’t tell, this family loves pizza and “pizza-ish” recipes! This is a simple and satisfying meal and makes for easy school lunches ūüôā Thanks for reading, enjoy!

Stromboli – adapted from The Spiffy Cookie

**I made two with this recipe**

  • 2 lbs pizza dough, divided (I used this one)
  • 1/2 cup¬†pizza sauce, plus more for dipping
  • 2 cups grated cheeses (*I used mozzarella, Monterey jack, Romano and Parmesan*)
  • 5 ounces pepperoni (*I used Applegate Farms*)
  • 4 ounces of deli ham (*I used Applegate Farms*)
  • Olive oil, garlic powder, pizza seasonings and salt for topping, optional

Directions:

  1. Preheat oven to 400 degrees. Line large rimmed cookie sheet with parchment paper or spray lightly with non-stick cooking spray.
  2. Spread pizza dough out on baking sheet to be approximately 10×16. Spread pizza sauce over 2/3′s of the dough lengthwise, leaving a 3×16 rectangle of plain dough along one of the edges. Top sauce with half the grated cheese, pepperoni and ham.
  3. Roll up like a jelly roll lengthwise starting along the long edge of dough topped with all the fillings and ending with the plain strip of dough on the bottom of the roll. Repeat for the second dough ball.
  4. Brush the entire Stromboli with oil and sprinkle the top with seasoning if desired, and gently cut slats in the top of the dough every 1-2 inches. Bake 20-25 minutes or until bubbly and golden. Remove from oven, cool 5 minutes and slice into pieces. Serve with more pizza sauce.

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Pizza Bites

Pancake Mini-Muffins

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Planning ahead saves time, right?¬†I love when I find recipes that make life a little easier, especially school mornings! There are far more mornings than I care to admit when I have had to force my eyes to open; and the last thing I want to do is think about breakfast. These are so quick, easy and the kids love them ūüôā

The best thing about these is that I don’t have to stand over a hot stove and flip each one!¬†I made some minor changes by replacing all the AP flour with half whole wheat pastry flour, and buttermilk because I had plenty on hand. When ever I use this muffin tin, the baked goods love to stick; so instead of adding the chocolate chips to the batter we added a few to the tops. Once they finished baking/cooling completely, I bagged them and placed them in the freezer. In the morning, we microwave¬†them for about 3 minutes at 50% power so they don’t dry out or become rocket hot. Once they’re all gone, I will make another batch because I’m sure they’ll fight over the last 6… Thanks for reading, enjoy! ūüôā

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Pancake Mini-Muffins – adapted from The Pioneer Woman

  • 1 1/2 cups AP flour
  • 1 1/2 cups whole wheat pastry flour
  • 1 Tablespoon¬†Baking Powder
  • 3 Tablespoons¬†Sugar
  • 3/4 teaspoons¬†Salt
  • 2 1/2 cups buttermilk
  • 2 whole¬†Eggs
  • 1 Tablespoon¬†Vanilla Extract
  • 4 Tablespoons¬†Butter, Melted
  • Chocolate chips, optional
  • coconut oil to prep the tin (or whatever you prefer)

Preparation Instructions

Preheat oven to 400 degrees

Sift together flour, baking powder, sugar, and salt. Set aside.

In a large bowl, combine buttermilk, eggs and vanilla

Combine dry ingredients and wet ingredients, then stir in melted butter. If batter is too thick, stir in a little milk.

Spray a mini-muffin pan generously with coconut oil. Fill cups 2/3 full. If using chocolate chips, drop 2 to 3 onto each cup.

Bake for 8 to 10 minutes, or until golden brown on top. Let sit in the pan for 1 to 2 minutes, then turn them out of the pan. (Use a small knife if any are stubborn.)

Serve warm with warm syrup!

One Big Pizza

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As I rolled out this batch of dough, I realized it would not fit on my stone. Rather than split it in two, I pushed it into the perfect sized rectangle for my half sheet pan. I’m glad I did, and this pizza was so stinkin’ good. I used this Italian chicken sausage that I crisped up in a large skillet, while the crust was par-baking in the oven. I used at least four types of Italian cheeses on this and flavored the crust with olive oil and other seasonings. My family loved this pizza and my son requested it for his birthday dinner ūüôā Thanks for reading, enjoy!

One Big Pizza –¬†

For topping the crust:

  • olive oil
  • garlic powder
  • kosher salt
  • dried oregano

*Optional Equipment – pizza stone and a silicone pastry brush

Directions –

Preheat oven to 475. Place a pizza stone on a rack placed on the lowest level of the oven.

Roll out dough onto parchment lined sheet pan, drizzle with olive oil and bake for 5 minutes.

Top the crust with pizza sauce and bake for another 5 minutes.

Spread about 1/2 the shredded cheese on the top, and bake for another 5-7 minutes.

Using a pastry brush, paint the crust with olive oil, sprinkle with garlic powder and kosher salt, sprinkle with oregano all to taste.¬†Top with browned sausage and the remaining cheese, bake until golden brown and bubbly – about another 7 minutes. Take a peek at the bottom of the crust to make sure it’s golden brown – if not, continue baking until it’s done.