Cobb Salad

Quick Post: M requested this for dinner – I am usually appreciative of meal suggestions because that’s less pressure on me. Cobb salad has a lot going on, but it’s super easy to throw together. I made this one a little more flavorful by marinating the chicken “souvlaki style”. For my salad, I added bell pepper and portobello mushrooms to up the veg content! Thanks for reading:o)

Bulgur Chili (vegan)

I have never cooked with or tasted bulgur before today, but I can now say it’s a great healthy, whole grain to use. My only dilemma now is finding more tasty recipes to use up the rest of the package of bulgur! I’ve been looking through my trusty, stand-by websites for inspiration, but there aren’t a whole lot to choose from. I did however find a ton here, some of which I bookmarked and hopefully will get around to trying soon. I have so many bookmarked recipes…really, way too many! Thanks for reading, enjoy!

Bulgur Chili ingredients – adapted from Naturally Ella

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 whole cloves, minced
  • 1 green pepper, diced
  • 1 cup corn kernals
  • 1 cup halved cherry tomatoes
  • 2 mediums jalapenos
  • 1 tablespoon cocoa powder
  • 1 cup tomato sauce
  • 1 can kidney beans, drained (I didn’t have kidney beans, so I used black beans)
  • 1/2 cup bulgur
  • 1/2 teaspoon each cumin, cayenne pepper, chili powder, paprika
  • 3-4 cups vegetable stock (I ended up using 3.5 cups, it just depends on how thick or soupy you prefer your chili)

Directions –

In a large stock pot, heat olive oil over medium heat.  Add onions, garlic, and peppers, saute until they begin to soften.  Stir in spices, corn, and tomatoes.  Continue to cook for 2-3 more minutes.  Stir in remaining ingredients and bring to a boil (start with 3 three cups of stock.)  Once boiling, reduce to a simmer and stir occasionally.

If the chili begins to thicken too much, continue to add stock until it reaches a chili-like consistency (the bulgur will soak up a good majority of the liquid.)  Let simmer for 45 minutes until bulgur has softened.  Taste and adjust seasoning.



Stuffed Portobellos

Quick Post: This photo is in no way a representation of its taste! I think bacon would have been a great addition to this, but sadly, M ate the last of the leftover bacon tonight. I added some cooked chicken instead which was a fine substitute – but bacon it isn’t!;o) This meal came together fairly quickly and cooked up in the oven in 15 minutes. Thanks for reading, enjoy!

Stuffed Portobellos Ingredients – adapted from How To: Simplify

  • 3 tablespoons of extra virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 3 portobello mushrooms caps, with stems removed
  • Salt and pepper (I added a 1/4 tsp of Italian seasoning too)
  • 1/2 red onion, chopped
  • 1/3 cup of crumbled goat cheese
  • 1 whole tomato, diced
  • 3 slices bacon, fully-cooked and crumbled (I used some cooked chicken instead)
  • 1/4 teaspoon freshly chopped basil (I love basil but I didn’t have any)

Directions –

Preheat oven to 350 degrees. Prepare a baking dish by covering it with aluminum foil.

Whisk together the olive oil and balsamic vinegar in a small bowl. Brush the mixture on the aluminum foil and then brush the mixture on the tops and bottoms of the mushrooms caps. Sprinkle the caps with salt and pepper and then set them, gill side down, on the baking dish.

Pour 1 tablespoon of the oil and vinegar mixture in a saucepan and saute the onion until it becomes translucent.

Place baking dish in the oven and bake the caps for about 5 minutes. After 5 minutes, flip the mushroom caps and continue to bake for 5 minutes. Remove the mushroom caps from the oven.

Fill each of the mushrooms caps with goat cheese, tomato, onion and bacon. Sprinkle with salt, pepper and basil.

Place in the oven for 5 minutes and serve warm.


Fish Tacos

Quick Post: I’m not the most confident when it comes to fish or frying, but I tackled both for tonight’s dinner. Frying makes me nervous because it is pretty dangerous if you don’t know what you’re doing. Instead of deep frying, I only used about 1/3 of an inch of oil in my pan and flipped the fish halfway through the cooking time. Also, I recommend setting your oven to the lowest it will go – (mine was at 150) and placed the fish on a cooling rack on top of a sheet pan and let them hang out in the warm oven. Two pounds of fish is a lot to fry, and I couldn’t put more than 6 or 7 pieces in my pan at a time. These turned out to be really tasty and I would use this recipe again. We enjoyed these with my favorite Mexican “orange” rice and fresh pico de gallo. I would have liked to make the chile mayo because it would have added creaminess to go with the crunch of the fish, but I ran out of mayo the other day. Thanks for reading, enjoy!

The Ultimate Fish Tacos ingredients – adapted from Tyler Florence

  • 2 pounds mahi mahi (skinned, boned and cleaned) cut into 1-ounce strips
  • 2 cups all-purpose flour
  • 3 eggs, lightly beaten
  • 4 tablespoons water
  • 2 cups panko bread crumbs
  • Kosher salt and freshly ground black pepper
  • Vegetable oil, for frying

Directions –

Prepare the fish. Cut the pieces of fish into 1-ounce strips. Set up a breading station of flour, lightly beaten eggs with water, and seasoned panko bread crumbs. Season all with salt and pepper. Dredge the pieces of fish in flour, egg then bread crumbs. Once all the fish is breaded deep-fry in small batches in (375 degrees F) oil. Drain on paper towels and season with salt. Keep warm until ready to serve.

Pico de Gallo ingredients – adapted from The Pioneer Woman

  • 5 whole Plum (roma) Tomatoes
  • ½ whole Large (or 1 Small) Onion
  • 3 whole Jalapeno Peppers
  • Cilantro
  • Lime Juice
  • Salt To Taste

Direction –

Chop jalapenos, tomatoes and onions into a very small dice. (Leave seeds in your jalapenos for a hotter pico). Adjust amount of jalapenos to your preferred temperature. Next, chop up a nice-sized bunch of cilantro. Just remove and discard the long leafless stems before chopping. No need to remove the leaves from the stems completely. Place all of these ingredients together in a bowl and give it a good stir.

Squeeze the juice of half of one lime into the bowl. Add salt to taste and stir again.



Simple but Elegant Lunch

This was really good, and I love that I can easily throw this kind of meal together cause I have such a well stocked pantry and fridge. I was able to use some of the pesto that I made over the weekend,  crimini mushrooms, minced onion and some grape tomatoes to create a tasty pasta “sauce”.  Today I picked up some quinoa pasta shells because there is way more protein  and other good-for-you stuff that regular pasta can’t offer. I would have loved to add some peas to this, but sadly I had no frozen peas! Anyway, I am really happy with how this turned out, and I think having pesto on hand in the fridge or freezer is something I will have more often. It isn’t hard to make and it tastes worlds better than any pre-made pesto with unpronounceable ingredients. Thanks for reading, enjoy!

Greek Night!

Our first ever! Lots of prep, but it’s hopefully well worth it all. I made Greek dressing, tzatziki sauce, and marinated the chicken souvlaki. Oh – and I decided to make the pita bread to eat the chicken like a gyro. I love making bread especially different types like this one. The recipe is super simple with one rise lasting an hour, shaping then a rest of 15 minutes. They baked up really quickly too – just make sure your oven has preheated for at least 20 minutes.

Anyway, this dinner turned out fantastically which is always the desired outcome – especially when it’s my first try! The chicken flavorful, moist and juicy; the tzatziki sauce was creamy, garlicky and perfect with the gyros and the pita bread was a hit too. I bet the leftovers will be even tastier.

Souvlaki Ingredients – adapted from The Eclectic Cook

  • 2 lbs pork loin and/or chicken cut into 1 inch cubes
  • 4 cloves garlic, minced
  • 2 tsp dried oregano
  • 3 tbsp olive oil
  • 3 tbsp lemon juice (the juice of about 1½ lemons)
  • ½ tsp salt
  • ¼ tsp pepper

Whisk together garlic, oregano, olive oil, lemon juice, salt and pepper.  Combine the marinade with the pork in a large freezer bag. Marinade in the refrigerator for at least 24 and up to 48 hours. Rotate the bag to redistribute the marinade at least twice during this time.
Preheat the grill to medium high heat. If you are using wooden skewers, soak them in water before using, or use metal skewers. Thread about 5 pieces of meat onto each skewer, enough for one serving. Grill the skewers for about 15 minutes, turning two or three times. The chicken will take less time to cook than the pork, so start checking for doneness at about 10 minutes. The meat should register about 150°F for the pork and 160°F for the chicken when you take them off the grill. Let rest for 5 minutes before serving. Because of the marinade ingredients, the meat (both the pork and the chicken) may still be slightly pinkish inside even when fully cooked.

Tzatziki Sauce Ingredients – adapted from Culinary Cory

  • 2 (7 oz) containers of Greek yogurt
  • 1 hothouse cucumber, seeded and unpeeled
  • ¼ cup sour cream
  • 2 TBSP fresh lemon juice
  • 1 TBSP white wine vinegar
  • 1 TBSP fresh dill, minced
  • 1 ½ TBSP garlic, minced
  • salt and pepper

Directions –

Shred the cucumber with a grater and squeeze out the excess liquid. Add the dip ingredients to a medium mixing bowl. Stir until well combined. Garnish with any remaining dill. Serve with assorted fresh vegetables. Makes approximately 2 cups of dip.

Golden Pita Bread ingredients – adapted from King Arthur Flour

  • 3 cups King Arthur Unbleached All-Purpose flour
  • 2 teaspoons instant yeast
  • 2 teaspoons sugar
  • 1 1/2 teaspoons salt
  • 1 cup water
  • 2 tablespoons vegetable oil

Directions –

1. Combine all of the ingredients, mixing to form a shaggy dough.

2. Knead dough, by hand ( 10 minutes ) or by mixer ( 5 minutes ) or by bread machine ( set on the dough cycle ) till it’s smooth.

3. Place the dough in a lightly greased bowl, and allow it to rest for 1 hour it’ll become quite puffy, though it may not double in bulk. If you’ve used a bread machine, simply let the machine complete its cycle.

4. Turn the dough onto a lightly oiled work surface and divide into 8 pieces.

5. Roll two to four pieces into 6″ pieces ( the number of pieces depends on how many rolled-out pieces at a time can fit on your baking sheet ).

6. Place the circles on a lightly greased baking sheet and allow them to rest, uncovered for 15 minutes, while you preheat the oven to 500 degrees. ( Keep the unrolled pieces of dough covered. Roll out the next batch while the first batch bakes ).

7. Place the baking sheet on the lowest rack in your oven, and bake the pitas for 5 minutes; they should puff up. ( If they haven’t puffed up, wait a minute or so longer. If they still haven’t puffed, your oven isn’t hot enough; raise the heat for the next batch.)

8. Transfer the baking sheet to your oven’s middle-to-top rack and bake for an additional 2 minutes, or until the pitas have browned.

9.  Remove the pitas from the oven, wrap them in a clean dishtowel ( this keeps them soft ), and repeat with remaining dough.

10. Store cooled pitas in an airtight container or plastic bag.





Quick Post

I was contemplating not having the promised pizza night because of my laziness…I needed to roast the chicken, brown the sausage, make a batch of pizza dough in order to have this dinner ready tonight. I promised the family pizza, and I kept that promise. Because the kids already knew it was coming, I decided against the lazy-butt-mom route and did all the extra work anyway. I’m glad I did, cause this pizza was so good. I made two pizzas, but this one is the mom/kid pizza – you see, normally one pizza is the “Mom/Dad” pizza and then there is the “kid” pizza – that way everyone is happy. M gets his BBQ chicken pizza with smoked gouda and the kids get their pepperoni. I thought it best to load up my half with bell pepper, tomato, mushroom and chicken while the kids’ side was sprinkled with Italian sausage…( Publix deli is so slow…I couldn’t pick up the good pepperoni ). Thanks for reading!:o)

Try This…

Only if you like avocados, tomatoes and the flavor of lime juice. It’s a super simple snack that I came up with sometime last year when I had a craving for guacamole but I didn’t have the time or all the ingredients that go into my fave guacamole. Oh, and no chips either but this “salad” fit my cravings perfectly. Avocado does have a lot of fat, but really – how bad can fat be from a fruit?;o) Thanks for reading, enjoy!

Tomato and Avocado “Salad” ingredients –

  • 1/2 avocado, diced
  • 1 – 2 Roma tomatoes, seeded and diced
  • juice of half a lime
  • kosher salt and pepper to taste

Directions –

1. Toss all ingredients in a bowl.

2. Eat!

Cucumber, Tomato and Feta Salad

Last night I decided I needed to find some simple and tasty recipes that were full of vegetables. Fruits for me lately haven’t been an issue, but there are so many ways to eat a green salad, right? So I came across this little gem of a salad with no lettuce! The dressing sounded easy enough, so I went with it. You could easily double the amounts of veggies and make this salad for two people with the amount of dressing it makes. This is a light, fresh and refreshing salad and it’s full of the great “stuff” your body needs to work efficiently. Today I went to the gym – spin class of all things, which I had missed for the past three weeks…I thought for sure I was going to kill myself on that bike – I don’t know how to slow down or take it easy. It’s all or nothing! Anyway, I felt so much different than I usually do: I wasn’t exhausted, drained or out of breath like I normally am. Changing my diet has really made an impact on my energy level and I just feel lighter. It’s amazing and extremely motivating to keep it up. I will post another salad recipe without lettuce soon – it’s so good, especially if you love black beans! Thanks for reading, enjoy!

Cucumber, Tomato and Feta Salad – adapted from Jessica’s Food

  • 1 cucumber ( I always use English cucumbers )
  • 1 tomato ( I seeded a Roma tomato )
  • thinly sliced red onion to taste
  • 2 TBSP crumbled feta cheese

Dressing ingredients –

  • 3 tbsp olive oil
  • 1 1/2 tbsp apple cider vinegar
  • 1/2 tsp dry oregano
  • salt and pepper to taste
  • juice of half of a lemon

Directions –

Whisk together all of the dressing ingredients. Pour the dressing* over the chopped vegetables and feta cheese, refrigerate for several hours. I dressed the vegetables in a Tupperware so that I could occasionally give it a shake and redistribute the dressing.

* I recommend pouring just half of the dressing on at first and tossing with the vegetables. Then if it needs more you can add more. Depending on the size of your vegetables you may need all or less of the dressing.

Taco Night!

Taco night is everyone’s favorite night:o) I have used this recipe before and it’s always a hit. Whenever it’s taco night, I always make my “orange” rice. It’s something I grew up eating and all the ladies in my family make variations of my Gram’s. It’s so simple and so comforting to me, and I love that my kids both really enjoy eating it, too. I remembered I had some homemade salsa verde in the freezer that was waiting to be used, so that’s what that green sauce is on the taco. I will be sure to post the recipe for that the next time I make chile verde or my husband’s favorite – chicken enchiladas with roasted tomatillo salsa. I haven’t made that meal in so long – it’s a lot of work and it makes so much food, but the flavor is excellent.

Anyway, these turned out great – the two men of the house had seconds. I however refrained from indulging in more carbs (frown). I did eat a nice green salad with lots of extra veggies, though. I am on my annual “health kick”…well, I guess it can’t be called annual if this is my third time this year. The holidays and all the yummy-bad-for-you-food caught up with me, along with the lack of exercise. Basically I have been feeling uber-blah, so in the past when this blah-ness has reared its ugly head I cut out a lot of junk and add in lots of fruits, veggies, whole grains and cut out lots of empty carbs. I feel a difference within a day of these changes so it’s totally worth it and then I wonder why I don’t eat like this all the time. Oh, yeah! It’s because it takes thought, preparation and discipline! Thanks for reading, enjoy!

Shredded Tex-Mex Crock-Pot Chicken – adapted from goodLife(eats)

  • 4 boneless, skinless chicken breasts (*I used 2 pounds)
  • 1 1/4 teaspoon cumin
  • 1 tablespoon chili powder
  • 1/2 teaspoon coriander
  • 1/4 teaspoon paprika
  • 1 1/2 teaspoon salt
  • 1/2 tsp black pepper
  • 1/3 cup chicken broth
  • 1/3 cup (packed) cilantro leaves, chopped
  • 2 limes
  • 1 large onion, chopped
  • 1 jalapeno, seeded and minced
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil

Directions:

Heat the oil in a medium sized sauté pan. Add the onion and sauté for 5 minutes. Add the cumin, chili powder, coriander, paprika and garlic and sauté two more minutes. Deglaze the pan with the chicken broth making sure to scrape up any browned bits. Turn off and set aside.

Sprinkle the chicken with salt and pepper. Add to crock pot. Squeeze the lime on top, add the cilantro, jalapeno, and pour the onion and garlic mixture over top.

Cook on low for 3-5 hours, or until cooked through (different crock-pots cook at varying heats) and tender. Remove chicken breasts from the crock pot, shred and place in a bowl. Scoop out the onions and add to the chicken. Depending on the amount of juices produced, you may want to add some or all of the juice back to the shredded chicken.

For fast and easy soft tacos, add this chicken to taco sized flour tortillas with shredded lettuce, avocado, tomato, cilantro, red onion, and cheese (I like cheddar, pepper jack, or feta best). Add a dollop of sour cream and salsa, too, if you like.