Pan Seared Mahi with Lemon Butter Sauce

This was really good and the lemon butter sauce was an amazing addition to this simple but elegant meal. I will use this sauce recipe again and again because it would compliment vegetables, fish and chicken wonderfully! My husband gave this an “8”, which I agreed with –  but the best compliment was from my picky six-year-old daughter…she ate it all without complaining! 😉 Thanks for reading, enjoy!

Pan Seared Mahi-Mahi –

  • 1 pound Mahi Mahi or other firm, white fish
  • flour to coat
  • 3 TBSP butter
  • salt and pepper to taste
  • 1 TBSP oil

Directions –

Dry the fish fillets well. Dust with flour on one side. Melt 1 tablespoon of the butter and brush the floured side of the fish. Season with salt and pepper. In a large skillet, heat the oil over medium-high heat. Place the fish on the skillet floured-side down and cook for 5 minutes per side, or until it is just cooked through. Remove the fish to a serving plate.

Lemon Butter Sauce – adapted from Food Network 

*This is half the original recipe, and we had more than enough for a pound of fish*

  • 1/2 cup dry white wine
  • 1.5 lemons, peeled and segmented
  • 1 tablespoons minced garlic
  • 1/2 tablespoon minced shallots
  • 1 teaspoon salt
  • 3 turns freshly ground black pepper
  • 1 dash Worcestershire sauce
  • 1 dash Tabasco sauce
  • 1/2 cup heavy cream (*I used half and half*)
  • 1 stick unsalted butter, cut up, at room temperature
  • 1 tablespoon finely chopped fresh parsley

Directions

Heat a large nonreactive skillet over high heat. When the skillet is hot, add the wine, lemons, garlic, and shallots. Cook for 3 minutes, breaking up and mashing the lemons with a wire whisk. Stir in the salt, pepper, Worcestershire, and hot sauce and cook until the mixture is somewhat syrupy, for about 3 minutes. Stir in the cream and cook for 1 minute. Over low heat, whisk in the butter a few pats at a time. When all of the butter has been added, remove from the heat, but continue whisking until all of the butter is incorporated into the sauce. Strain the sauce, pressing all of the liquid into a bowl. Stir in the parsley. Serve immediately, or keep warm for a few minutes until ready to use.

Sausage and Bean Soup with Pasta

Cooler weather always motivates me to make comforting meals, and what could be better than soup? This was so good and it made a huge batch – too bad we didn’t get to enjoy leftovers…the hubbs forgot to put the container in the fridge…and it stayed on the counter overnight…boo! I forgave him, of course 😉 There are worse things, I suppose. I once left a container of ice cream out on the counter overnight – don’t be like me! I remember the mess was thick, sticky, and a hassle to clean up! 😉 Thanks for reading, enjoy!

Sausage and Bean Soup with Pasta – adapted from The Italian Dish

  • 1 cup dried cannellini or cellini beans or 1 15-ounce can of any beans you like, drained
  • 1 pound ground sausage (*I used half hot, half mild Italian sausage*)
  • 1 medium onion, diced
  • 1 medium carrot, diced
  • 1 stalk celery, diced
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 15-ounce can diced tomatoes
  • 6 to 8 cups chicken broth (*I used 6 cups homemade chicken stock*)
  • 1 teaspoon thyme, fresh if you have it
  • 1 bay leaf
  • salt and pepper
  • 1 cup ditalini pasta, or any small pasta
  • Parmigiano Reggiano rind (optional)
  • grated Parmigiano Reggiano cheese

Directions –

If using dried beans, place them in a pot, cover with cold water and let soak for several hours or overnight. Drain.

In a large pot, brown the sausage.  Remove from pot.  If there is a lot of fat left in the pot, pour this out but do not wipe out pot.  Add onion, carrot and olive oil and saute for 2-3 minutes until soft.  Add garlic and saute about a minute more.   Add  the tomatoes, chicken broth, Parm rind, thyme, bay leaf, some salt and pepper and the drained beans and the sausage and cover the pot. Cook for an hour over low heat, at a gentle simmer.

If using dried beans, check for doneness at this point.  (If using canned beans, add the pasta now.)  If the beans are not soft enough, cover the pot again and cook for another 30 minutes or until the beans are soft. Add the pasta and cook, uncovered, until the pasta is tender.  Check the seasoning and add more salt and pepper to taste.  If the soup is too thick for your liking, add some more chicken broth.

Serve with grated cheese on top and an extra drizzle of olive oil.

Chicken Cordon Bleu

I have been slackin’! I made this over a month ago and I am just getting around to sharing it with you. Even though it’s been awhile, I do remember that everyone enjoyed this. My husband was pleasantly surprised at how good it was 🙂 I used Applegate Farms ham for this instead of the prosciutto, and baby Swiss instead of Gruyere – other than that, I followed the recipe exactly. I recommend these roasted green beans and this creamy garlic pasta to serve along side this dish. Thanks for reading, enjoy!

Chicken Cordon Bleu – adapted from Food Network

  • 4 chicken skinless and boneless
  • 4 thin slices prosciutto di Parma
  • 1/2 pound Gruyere, grated
  • 1/4 cup all purpose flour
  • Kosher salt and freshly ground black pepper
  • 1 cup panko bread crumbs
  • 4 sprigs fresh thyme, leaves only
  • 1 clove garlic, peeled and finely minced
  • 2 tablespoons unsalted butter, melted
  • 2 eggs
  • extra virgin olive oil

Directions –

Preheat oven to 350 degrees F.

Lay the chicken breast between 2 pieces of plastic wrap. Using the flat side of a meat mallet, gently pound the chicken to 1/4-inch thickness. Remove the top sheet of plastic and lay 2 slices of prosciutto neatly over the top to cover the breast and sprinkle a quarter of the cheese over the prosciutto. Tuck in the sides of the breast and roll up tight like a jellyroll inside the. Squeeze the log gently to seal and twist both ends tight to form a nice log. Repeat with remaining chicken.

Season the flour with salt and pepper. Mix the bread crumbs with thyme, garlic and kosher salt, pepper, and melted butter. The butter will help the crust brown. Beat together the eggs and season so the flour, the eggs and the crumbs are all seasoned.

Remove the plastic wrap. Lightly dust the chicken with flour, dip in the egg mixture and gently coat in the bread crumbs. Lightly coat a baking pan with olive oil and carefully transfer the roulades onto it. Bake for 20 to 25 minutes until browned and cooked through.

Broccoli and Potato Soup

Quick Post: What do you do when the co-op only gives you a few potatoes and two broccoli crowns? You make soup for lunch, that’s what 😉 Thanks for reading, enjoy!

Broccoli and Potato Soup –

  • 1 small onion, diced
  • 2 carrots, julienned
  • 2 broccoli crowns, cut into florets
  • 3 Yukon gold potatoes, small dice
  • 1 cup half and half
  • 2 cups vegetable stock
  • 3 TBSP butter
  • 3 TBSP flour
  • nutmeg, freshly grated to taste
  • shredded cheddar cheese for topping

1. Place a 4 quart saucepan over medium heat, add 1 tablespoon butter. Sauté the onions and carrots until soft but still firm, about 5 to 7 minutes. Remove and set aside.

2. Add the remaining 2 tablespoons of butter to the pan and then whisk in the flour, cook for  1 to 2 minutes. Slowly add the vegetable stock and the half and half to the pan, whisk constantly so that no lumps form – about 2 to 3 minutes. Add in nutmeg and stir. Cover and simmer {over medium-low} for 15 minutes.

3. Next, reduce heat to low and add in the onions, carrots, broccoli and potato. Add more vegetable stock if you feel the soup is too thick. Stir and cover to simmer for another 20-25 minutes.

4. Lastly, use a potato masher to break up the broccoli florets to desired size. Season generously {to taste} with kosher salt and black pepper. Serve immediately and top with cheddar cheese.

Ham and Cheese Rolls

Quick Post: After I made the kids these pizza rolls, I knew I needed to make ham and cheese filled for their school lunches. These are quick, easy and the kids loved them! Thanks for reading, enjoy!

Ham and Cheese Rolls –

  • 1 lb. pizza dough
  • swiss cheese, sliced or shredded
  • cheddar cheese, sliced or shredded
  • sliced deli ham, chopped or torn

Directions –

Preheat oven to 400 degrees. Grease a baking sheet with non stick cooking spray and set aside. Roll pizza dough into a 12×18 inch rectangle and cut into 4 strips width wise (so you’d end up with 4 pieces of dough that are 4 1/2 inches x 12 inches). Place the slices of ham on top of the dough and then with swiss and cheddar cheese.Roll up each piece of dough and place on prepared baking sheet seem side down. Press the open edges down to seal. Bake for 20-25 minutes or until tops are golden and bottoms are brown.

Chile Verde

Quick Post: I love this dish – seriously it’s one of the best things I make. The house smells amazing right now! It’s not something that can be made quickly, but it is so worth the effort it takes. I thought I posted this recipe here already, but I found out that it has been at least two years since I last made it. I found this recipe about three years ago, but I have combined two different recipes to make this just the way I like it. We enjoyed this over rice that  I cooked with chicken stock instead of water, and these tortillas. Thanks for reading, enjoy!

Chili Verde – loosely adapted from Food Network and For the Love of Cooking

Tomatillo Salsa:

  • 1 pound tomatillos, husked
  • 1 white onion, peeled, sliced, quartered or whole
  • 4 garlic cloves
  • 2 jalapeno
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1/2 cup chopped cilantro leaves
  • 1/2 lime, juiced

Directions –

Preheat oven to 400 degrees F. On a baking tray, roast tomatillos, onion, garlic and jalapeno for 12 to 15 minutes. Transfer the roasted vegetables and any juices on the bottom of the tray to a food processor. Add the cumin, salt, cilantro, and lime juice and pulse mixture until well combined but still chunky.
For the Pork:
  • 1 1/2 to 2 lbs of pork loin (or shoulder), trimmed of excess fat and cut into to 2-inch cubes
  • Sea salt and freshly cracked black pepper, to taste
  • Olive oil
  • 2 yellow onions
  • 3 garlic cloves, peeled and finely chopped
  • 1 Tbsp of dried Mexican oregano
  • 2 1/2 cups chicken stock

Directions –

Season the pork cubes generously with sea salt, freshly cracked pepper and oregano, to taste. Heat olive oil in a large Dutch oven over medium high heat then brown pork chunks on all sides. Remove pork from Dutch oven and set aside. I had just a little grease in the pan so I didn’t add olive oil but if you have no grease, add a bit of olive oil. Place the onions in the Dutch oven and cook until tender, about 4-5 minutes. Add the garlic and cook, stirring constantly, for 60 seconds. Add the pork to the onion mixture then pour your chile verde sauce on top. Add enough chicken stock to cover the meat. Taste and re-season with salt, pepper and oregano to taste. Be careful not to add too much because the chile verde will continue to cook down and concentrate a bit. Bring to a boil and reduce to a slight simmer. Cook for 2-3 hours uncovered or until the pork is fork tender.

Whole Wheat Buttermilk Pancakes

Quick Post: My girl asked nicely for chocolate chip pancakes 🙂 I have never tried any batter that wasn’t all AP flour, so I was a little worried these would become heavy. These were light, fluffy and slightly sweet. Thanks for reading, enjoy!

Whole Wheat Buttermilk Pancakes – adapted from Tracey’s Culinary Adventures

  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat pastry flour
  • 3 tablespoons sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 1/2 cups buttermilk
  • 1 tablespoon canola oil
  • 2 eggs

Directions –

In a medium bowl, whisk both flours, the sugar, baking powder, baking soda and salt together. In a second medium bowl, whisk the buttermilk with the oil, egg and egg white. Add the wet ingredients to the dry and whisk just until barely combined – the batter will still be lumpy, that’s fine.

Heat 1 teaspoon of oil in a 12-inch nonstick skillet set over medium heat. Once the oil starts shimmering, use paper towels to wipe the pan so only a thin, even coating of oil covers the bottom and sides. Use a 1/4 cup measure to portion the batter into the pan. Cook on the first side until the edges are set and bubbles form on the surface, about 2-3 minutes. Use a spatula to flip the pancakes and cook for 1-2 minutes on the second side, or until golden brown and cooked through. {If not serving immediately, transfer the pancakes to the wire rack in the oven.} Repeat with remaining batter, adding the rest of the oil to the pan if necessary.

Chicken Fingers with Apricot Sauce

Quick Post: These are really so good and the sweet and salty sauce takes them over the top! They’re on the menu for tonight and I searched my blog to get the recipe again and discovered that it was never posted! I can’t believe I forgot to post this recipe three months ago when I first made it…better late than never! 😉

Chicken Fingers with Apricot Sauce – adapted from Folkmann.ca
For the chicken:
  • 4 boneless, skinless chicken breasts
  • 2 cups panko
  • 2 teaspoons finely grated lemon zest
  • kosher salt and pepper to taste
  • 2 large eggs, lightly beaten with a splash of water
  • 1 cup of cornstarch
  • Oil for frying  (*I use a combination of peanut oil and canola oil*)
  • 1 lemon cut into wedges

For the sauce:

  • cup apricot preserves
  • 2 tablespoons soy sauce
  • 2 teaspoons ketchup
  • Freshly squeezed juice from half a lemon
Directions – 

1. Set a rack on a baking sheet, put it in the oven, and preheat to 200F. Cut each chicken breast into 4 thick even pieces. To set up your dredging station: Put corn starch in one baking dish, and the eggs in another dish next to it. Finally, toss the panko, lemon zest in another dish.

2. Heat about 1/4 – 1/2 inch of oil in a large heavy skillet over a medium-high heat. Season the chicken all over with salt and pepper to taste, and then coat lightly in the cornstarch. Next, dip in eggs and then press into the panko mixture to coat evenly. Shake off any excess and place on a plate while you finish the other pieces. Carefully place the chicken in the hot oil, taking care not to crowd the pan. Adjust the heat as necessary to maintain a constant sizzle. Fry the chicken a few pieces at a time, turning once until evenly brown. About 5 minutes total. Keep cooked fingers in the oven on the rack. Repeat with the rest of the chicken breasts. Serve with lemon and dipping sauce.

Apricot sauce –
Combine the preserves, soy sauce and ketchup in a small saucepan. Heat the mixture until the preserves have melted. Stir in the lemon juice and cool before serving.

Oat Waffle

Quick Post: I love using oats whenever I can, and the kids don’t seem to mind! I made these at night, cooled them completely, bagged ’em, tagged ’em, and then stored them in the freezer. In the morning, preheat your oven to 350 degrees and bake these for 6 -8 minutes. It’s a quick, no-brainer (who wants to think in the morning) breakfast that my kids and I enjoy. Thanks for reading, enjoy!

Oat Waffle – adapted from Food Network

  • 5 1/2 ounces old fashioned rolled oats
  • 4 ounces all-purpose flour
  • 3 tablespoons sugar
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon baking soda
  • 3 large eggs, beaten
  • 2 ounces unsalted butter, melted and slightly cooled
  • 16 ounces buttermilk at room temperature

Directions –

Heat a 10-inch saute pan over medium heat. Add the oats and cook, stirring occasionally, until toasted, about 3 minutes. Cool the oats in the pan for 2 to 3 minutes. Grind the toasted oats in a food processor until the consistency of whole-wheat flour, about 3 minutes.

Heat a waffle iron according to manufacturer’s directions.

Whisk together the toasted oat flour, all-purpose flour, sugar, baking powder, salt, and baking soda in a medium bowl. Whisk the eggs and melted butter together in another bowl, then add the buttermilk. Add the wet ingredients to the dry and stir until combined. Rest the batter for 5 minutes. Ladle the recommended amount of waffle batter into the hot iron. Close the iron top and cook until the waffle is golden on both sides and is easily removed from the iron. Repeat with remaining batter. Serve immediately or keep warm in a preheated 200 degree F oven until ready to serve.

Pretzel Dogs

These are seriously good! My sister made these for our 4th of July party this summer and they were a big hit with kids and adults alike. In an effort to redeem these nutritionally (every little bit helps), I used half white whole wheat and half all-purpose flour for these. Also, the hot dogs are uncured, grass-fed beef…yes, I am a food snob! 😉

This dough is so easy to work with and easily rolled, and shaped without that annoying snap-back of some other doughs I have worked with. Be careful when you add the baking soda to your pot of boiling water, as it will boil more aggressively. Use a slotted spoon to carefully add the dogs to the pot and, again watch for the crazy boiling water!  We’re going to experiment with these in the kid’s lunch for school tomorrow – here’s hoping for no soggy pretzel dogs! 😉

UPDATE: The kids took one each in their lunch yesterday, and they didn’t become soggy! It helps that I didn’t refrigerate the leftovers, and I ate some for lunch too and they still tasted great. I’m really happy with these, and no one could tell that they’re nearly half whole wheat! Thanks for reading, enjoy!

Pretzel Dogs – adapted from Fake Ginger

  • 1 tablespoon sugar
  • 1½ cups warm water
  • 2 teaspoons kosher salt
  • 1 package dry active yeast
  • 2 1/2 cups all-purpose flour (312 grams)
  • 2 cups white whole wheat flour (240 grams)
  • 2 tablespoons unsalted butter, melted and cooled
  • 10 cups water
  • ⅔ cup baking soda
  • 1 large egg yolk, beaten with 1 tablespoon water
  • Pretzel salt (or kosher salt), for topping
  • 8 hot dogs, cut in half (*I used these*)

Directions:
Combine the warm water, sugar and kosher salt in the bowl of a stand mixer and sprinkle the yeast on top. Let the mixture sit for about 5 minutes, until the yeast is foamy and begins to smell of yeast.
Add the flour and butter to the yeast mixture. Attach the dough hook to the stand mixer and, on medium-low speed, combine the mixture until the dough pulls away from the sides of the bowl and appears shiny, roughly 4 to 5 minutes.
Spray a large bowl with non-stick spray (or lightly grease with vegetable oil) and place dough in greased bowl. Cover with plastic wrap. Place bowl in a warm area and let dough rise for about 1 hour, or until doubled in size.
Preheat oven to 450 degrees. Line two cookie sheets with parchment paper. Spray parchment paper with non-stick spray. Set aside.
In a large pot, bring the 10 cups of water and the baking soda to a roiling boil.
Place the dough on a greased surface, and divide into 16 equal pieces. Roll each piece into a long rope, roughly 12 inches long. Carefully wrap each piece around a half hot dog. Pinch the ends together to seal the dough.
Boil the shaped pretzels and pretzel dogs, one at a time, in the baking soda water for 30 seconds each. Using a slotted spatula, remove each pretzel dog from the water and place it on a drying rack to allow any extra baking soda mixture to drip off.
Place the boiled pretzel dogs back on a parchment lined baking sheets.
Brush with beaten egg yolk and sprinkle with pretzel or kosher salt.
Bake until golden brown, roughly 14 to 15 minutes. Transfer pretzel dogs to a cooling rack for a few minutes before serving. Serve with a variety of mustards.