Quick Post: Yes, another green smoothie – but this time with oats and chia seeds.

Green Almond Oat Smoothie – adapted from Natural Noshing

• 1 frozen banana
• 1 cup baby spinach
• 1 cup almond milk
• 1/3 cup soaked oats
• 1 tsp chia seeds
• dash of cinnamon

Directions:

1. The night before, soak your oats in 1/3 cup of water with a squeeze of fresh lemon juice. Cover and refrigerate.

2. The next morning: Blend all ingredients and enjoy!